Reasons for optimism – The Splash Zone 7/22/25

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

You can check out that story here, and the rest of the day’s round-up below.

Miami Dolphins: 5 reasons for optimism entering training camp
There is plenty of trepidation about how the Miami Dolphins‘ 2025 season will go. But let’s look at the bright side of life entering training camp.

Dolphins Defensive Line

Dolphins’ underrated Zach Sieler will report to training camp but what he does once there will speak volumes in his bid for contract extension
There are only a dozen players in the NFL with more sacks since the start of the 2023 season than the Miami Dolphins’ Zach Sieler.

Dolphins Secondary

Dolphins Discussing Deal With CB Rasul Douglas; Latest On DT Zach Sieler
The Dolphins are still in contact with free agent Rasul Douglas, while Zach Sieler enters camp as a candidate for an extension. More at PFR.

Phinsider News You May Have Missed

Questions heading into Dolphins training camp – Miami Dolphins News 7/21/25 – The Phinsider
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

Miami Dolphins training camp 2025 preview: Welcome back Jaelan Phillips, Bradley Chubb – The Phinsider
The Miami Dolphins will add two major pieces to their defense this summer as Chubb and Phillips return from injuries.

Where Dolphins Fans Rank Tua Tagovailoa Vs ESPN – The Phinsider
Miami Dolphins fans sound off on ESPNs ranking of starting quarterback Tua Tagovailoa.